In this course, we will discuss the crucial elements of healthy self-care for foster, adoptive, and kinship caregivers. The instructor is Nicole Barlow, a certified wellness coach, TBRI® Practitioner, and parent trainer for foster and adoptive parents.

This course covers the following learning objectives:

  • Define self-care.
  • List 3 benefits caregivers gain through practicing self-care.
  • List 2 ways to help build self-care habits.


Outline for Building Rhythms of Self-Care Into Our Parenting.pdf

*This course includes a 1-hour conversational audio lesson, a 10-question quiz, and a certificate of completion with the successful completion of the quiz at 80%. 

Your course will remain active for 180 days from purchase date.

This FREE course is made possible by the support of Jockey Being Family®

Prenatal Substance Exposure Workshop

For Foster, Adoptive, and Kinship Parents

Do you know or suspect your child was exposed prenatally to alcohol or drugs? Do you know the symptoms? Looking for strategies to support emotional dysregulation, lagging social skills, difficulty with executive functioning, and more?

Creating a Family offers this evidence-based, trauma-informed workshop to help parents recognize the signs and symptoms of prenatal exposure and train them on techniques that work best with these kids. We are able to offer several free workshops with the support of the Jockey Being Family® Foundation.